This week the pair share their own experience along with expert guidance on how to stop breastfeeding. Spoiler: it's a bit of a rollercoaster!

Roo get's up on her soap box about some less than helpful advice and Stevie shares the story of her idyllic week gone pear shaped!

After a brief hiatus the pair are back with some big life announcements! Plus the usual dose of reality and humour that comes with being a parent.

"The word holiday implies rest"... after a week long cruise around Northern Europe Stevie shares the truth about what it is like to travel with a toddler and baby in tow! With a hearty dose of exhaustion, unfiltered home truths and the odd sarcastic comment from Roo this episode is pure validation for any parent who has ever asked: is this even worth it?!

This week Stevie and Roo are joined by the fabulous Amanda Hillis. PT, business woman and mother, Amanda shares her takes on "snap back culture" and shares her tips and insights on how to get back into exercise after having a baby. Also Stevie gives a home improvement updates, Roo has to eat her words and there's a lot of chat about the risks of jumping on a trampoline post partum!!

"Trust your instincts" is advice given almost universally to new parents but is it actually helpful? This week Stevie and Roo discuss when instincts are invaluable and also when you may just need a bit more than gut feeling alone. Also Roo attempts a superhero metaphor, Stevie gives a home improvements update and the pair tackle the age old question: Was it your instinct, or could you just smell poo?

With Valentine's Day around the corner, Roo and Stevie discuss love and marriage after the arrival of a baby. Drawing on their own experiences, philosophical wisdom and Instagram's hot takes - this episode takes a look at the challenges relationships can face as the family grows. Also, Stevie offers a slightly embarrassing correction on an earlier statement, and risks having one of her GCSEs revoked!

One of the most hotly anticipated topics... this week, the pair discuss the real truth behind breastfeeding. They debate why it is hard, why formula can feel controversial and what violence Roo would like to inflict on the genius who invented the phrase "breast is best". With stories from their own journeys, practical advice and a healthy dose of humour - this episode is full of helpful tips combined with solidarity for anyone who is currently trying to feed a baby.

This week Stevie and Roo discuss meeting milestones and the mania that comes with it. They reflect on their own journeys, offer a bit of gentle guidance and laugh at the time Roo thought her baby had hay fever. Also featuring Roo's Dad's illuminating insight on Dad guilt.

This week Stevie and Roo discuss why you might find yourself needing Mum Friends and how to find them. Stevie shares a garage related update, Roo shares a plumbing disaster (in the name of ducky bath toy rescue) and the pair discuss nudity at soft play. Plus, listener comments and reviews including a look at if sleep consultants are really worth the money.

Stevie and Roo dissect some correspondence (including insights from their husbands) and dive into the rarely discussed topic of Dad Guilt. Stevie also shares her true thoughts on the loss of routine and Roo tries to rope Stevie into her New Year's resolution .