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It’s a R.A.P.
It’s a R.A.P. episodes
- Ep 8 - w/ The Fittest Woman in WI, CrossFit Athlete Ahnna KnepperEpisode 8 - With Guest Ahnna Knepper, Professional Crossft Athlete and Fittest Woman in Wisconsin48 min
- Episode 7 - Bachelor Finale, Jussie Smollett Update, and who writes checks still?Bachelor Finale, Jussie Smollett Update, and Being a transplant in South Carolina.37 min
- Episode 6 - w/ First Guest Kenny HelgersonFirst Guest Kenny Helgerson, March Madness, Dream Retirement Location, and Michael Jackson1 hr
- Episode 5 - Blippi, R Kelly, a College Scandal, NFL Free Agency and the Abstinence HumpR Kelly, Blippi, College Scandal, New Mattress, NFL Free Agency43 min
- Ep. 4 - The Gutter Rant, Time to Get Back in Shape, and the Antonio Brown Trade DramaDiscussing, getting back in shape, why aren't gutters put on new homes, and the Antonio Brown trade drama.48 min
- Episode 3 - Craft Beer is delicious, Crossfit is insane, and Oscars talk!Lee talks about the Oscars, Crossfit, Craft Beer, and living in a small town.31 min
- Episode 2 - Robert Kraft, Jussie Smollett, Sick Kids and an Air Force PT TestRobert Kraft, Jussie Smollett, Air Force PT Test, and Sick Kids in public.38 min
- Welcome Army of Champions! | It’s a RAP #1The First Episode of It's a RAP, the Random Ass Podcast about anything and everything.19 min
About It’s a R.A.P.
From the publisher's feed
Welcome to It's a R.A.P. A Random Ass Podcast that can go anywhere and everywhere. Join host Lee Ciokiewicz as he talks about being a Dad, an awesome Husband, serving in the Air Force, and his amusing…
take on life. Join the Army of Champions and enjoy!