Reminding you that the only person who can block you from anything that you want or need for self is you. Can’t see what’s not there.

When enough is enough and u can’t do anything but sit back and acknowledge what just happened.

Being proud of what you are doing for yourself. Appreciating the small victories that occur within self so that others will be able to see and appreciate you as well.

Identifying the pop ups that happen in and out of your life that drives you, stop you and push you to be in the moments throughout your day.

Going through a battle with myself to overcome the negativity that surfaces in my everyday life.

Allowing me to really come out of my shell. Letting you know that it is okay to be unapologetically yourself. No one can give you what you need but you.

The acknowledgment of a moment in its most authentic form.

Things that are in fact factual about what you perceive as self.

Those things you can’t quite understand until you begin to question yourself what if it’s not them and it’s STILL you