Is there a vibe here? We have another question from a listener - this time nutrition related- and we give you some tough love. We're also LOVING answering your questions, keep em coming!Leave a voice memo, send a DM or reply to the question if you're a Spotify listener! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is there a vibe here? We have another question from a listener - this time nutrition related- and we give you some tough love. We're also LOVING answering your questions, keep em coming! Leave a voice memo, send a DM or reply to the question if you're a Spotify listener! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is there a vibe here? We have another question from a listener - this time nutrition related- and we give you some tough love. We're also LOVING answering your questions, keep em coming!Leave a voice memo, send a DM or reply to the question if you're a Spotify listener! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

It's a tough love kinda season

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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It's a tough love kinda season

It's a tough love kinda season