On this episode we discuss everything about doing a Triathlon, we explain the event, plus talk about training, mindset, motivation and our recent experiences.

In his own words Linton shared this about himself for the episode’s show notes.

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“My name is Linton Cooper and I just completed my first of many Triathlons. My journey towards my first triathlon changed my perspective on how I approach learning a new skill and also coaching my clients. I started my journey with no existing background in swimming and without ever owning my own bike. The Tri journey can be a lonely journey especially coming from the black minority, for obvious mythical reasons but with a strong resilient mindset it is a journey worth every moment. Hope you all enjoy this episode. Special thanks to Reggie for having me on your platform

Find me on insta @ https://instagram.com/king_abs_las?igshid=YmMyMTA2M2Y= “

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A Life of Learning Instagram account @alifeoflearningpodcast. If you want to share your story, hobby or passion, please message me on Instagram. Looking especially for women to inspire other women.

https://www.instagram.com/alifeoflearningpodcast/