Join Michal, the marathon joggler (that’s right, running while juggling!), as he shares his journey through the challenges of training, mindfulness, and mastering focus. From early practice struggles to marathon triumphs, Michal dives into the meditative side of juggling on the move, the mindset needed to keep going, and the funny moments that happen along the way.

Discover how different crowds react to his unique mix of running and juggling, how being sponsored by Marriott gave him a platform to inspire others, and what it really takes to reach for the Guinness World Records as a joggler.

Whether you’re a runner, a juggler, or someone striving for focus and balance, this podcast will leave you feeling motivated and inspired.

Instagram @marathonjoggler

I’ve been a volunteer with Shout for over three years, supporting 93+ Texters and devoting 270+ hours on the crisis text line. In this episode, I share a spoken word poem I wrote about my experience — reflecting on the conversations, the courage it takes to reach out, and the quiet power of being heard.

I've also performed this at the spoken word night.

If you’re struggling, or if you know someone who might be, you’re not alone. Free, confidential support is available 24/7.

📱 **Text SHOUT to 85258**

🌐 **[https://giveusashout.org](https://giveusashout.org)**

Someone is always there to listen.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle.Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Andrea met his partner through Feliks Zemdegs at the WCA World Championships in Vegas, where a shared passion for cubing sparked something more.

In this special episode, Karly shares her passion for joggling – the unique combination of running and juggling. She talks about how she got started, what keeps her motivated, and some of the highlights from her joggling journey.

karly also offers practical tips for anyone curious about learning to joggle or teaching others the basics. Whether you're a runner, a juggler, or just intrigued by this joyful fusion of movement and coordination, Karly’s enthusiasm and insight are sure to inspire.

Karly’s Instagram : jerseyjoggler

In this episode, Bertie takes us inside the colorful world of cubing—from how he got into solving Rubik’s Cubes to competing in multi-blind events and becoming an official delegate.

He shares some fascinating stats from competitions pre- and post-pandemic, and talks about his passion for teaching others how to solve. Whether you’re a speedcubing enthusiast or just curious about the scene, Bertie’s story offers a unique glimpse into a vibrant, ever-evolving community.

Note : Since the episode was recorded (April 25) Bertie has been elected President of the UKCA. Well done!

In this powerful and heartfelt episode, Aaliyah opens up about her unique journey into the world of spoken word poetry. From using words as a refuge during tough times to publishing her own poetry book, she shares how writing became a tool for healing, expression, and self-discovery.

Tune in as Aaliyah reflects on the stories behind her verses, the inspiration for her book, and the transformative power of poetry in reclaiming her voice.

This episode is a celebration of resilience, creativity, and the courage it takes to speak your truth.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle.Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle. Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Dan returns to the podcast, and we dive into the so called Three Rules of Magic:

1. Don't reveal the secret.
2. Don't repeat a trick for the same audience.
3. Practice, practice, practice!

We break down how these rules shape performances and explore the power of audience reactions—how magicians create surprise, wonder, and amazement. Tune in for a fun and insightful conversation about the art of magic! 🎩✨

Please check out Dan unique social media content

Instagram: d_bh_mano

YouTube: https://youtube.com/@Dan_BH_Mano

TikTok: bad_hands

From addiction to inspiration—this is the incredible story of Amaechi. After 25 years of struggling with drugs, alcohol, and gambling, the pandemic became the turning point that changed everything. With unwavering faith and determination, he reclaimed his life, rediscovering his passion for art and spoken word. Now, he uses his creativity to inspire others, proving that no matter how far you've fallen, transformation is possible.

Join us as we dive into Amaechi’s journey—a testament to resilience, hope, and the power of second chances.

Amaechi's social media @anolue_art