In this episode, Golden is doing a vibe check on the coronavirus, talks about the ramifications of not following the “Stay Home” order and the parties she’s been to.... Email us at [email protected] Music credit: “Is it real, love?” by Ryan Leslie

In this episodes, Golden talks about the things we can do to occupy ourselves during quarantine. She also sheds light on the importance of high energy during this time. Email us at [email protected] Music credit: “Luchini” instrumental, Camp Lo

In this episode, Golden talks about what’s been going on with the coronavirus and the importance of self care. Get more details and updates about Covid-19 here: https://www.cdc.gov Email us at [email protected] Music credit: “Luchini” instrumental, Camp Lo

Golden gives a quick update and encouragement regarding what’s been going on with the Coronavirus. Email is at: [email protected]

In this episode, Golden talks about international women’s day, Olive Garden failed miserably and 4 tips to help change your habits. Email us at [email protected] Music credit: “Is it real, love?” by Ryan Leslie

It’s the weekend pow wow and Golden addresses the Honey Pot backlash and self acceptance. Show note links: Honey Pot Backlash article: https://www.essence.com/feature/honey-pot-founder-beatrice-dixon-responds-racist-backlash-target-commercial-black-history-month/. Fearless Fund article: https://www.google.com/amp/s/www.forbes.com/sites/pauleannareid/2020/02/03/fearless-fund-launches-5-million-dollar-vc-fund-for-women-of-color-entrepreneurs/amp/. Email us at [email protected] Music credit: “Luchini” instrumental, Camp Lo

Golden is super proud of episode 10 and talks about how and why she started “Issa Word!” podcast. Email us at [email protected] Music credit: “Luchini” instrumental, Camp Lo

For this pow wow episode, Golden talks about the danger of being in the comfort zone. Show notes links: https://www.google.com/amp/s/www.essence.com/amp/celebrity/sanaa-lathan-marriage/ Email us at [email protected] Music credit: “Is it real, love?” by Ryan Leslie

On today’s episode, Golden talks about a few cultural news, what we should learn from making mistake and self denial. Show notes links: I was not able to post a link to the Red Table Talk featuring Snoop trailer. Go to Red Table Talk on Facebook to see it. By the time this podcast air, the show will be posted. Email us at [email protected] Music credit: “Is it real, love?” by Ryan Leslie

This episode, Golden talks about the self imposed limiting beliefs that prevents her from pursuing or enjoying success. Show notes related links: https://thoughtcatalog.com/brianna-wiest/2020/02/25-limiting-beliefs-that-are-holding-you-back-from-your-own-success/ “Moving on up” The Jeffersons Theme Song, written and produced by Ja’Net Dubois (rest in peace). I DO NO OWN THE RIGHTS TO THIS SONG.*************************************** Email us at [email protected] Music credit: “Luchini” instrumental, Camp Lo