In this episode, BarefootFitJess discusses ways to change HOW you eat to better support your digestion & improve your health. Yes, what we eat matters, but how we eat matters too… and that’s an easy place to start when trying to function & feel better!

In this episode, BarefootFitJess discusses ways to change HOW you eat to better support your digestion &amp; improve your health. Yes, what we eat matters, but how we eat matters too… and that’s an easy place to start when trying to function &amp; feel better!

It’s About HOW You Eat, Not Just What You Eat

Holistic Hysteria
Hosted by wellness experts Jessica Sanford of BarefootFitJess &amp; Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health &amp; wellness.
Thank you for listening! 
Please FOLLOW and SHARE!

Health & Fitness

Holistic Hysteria Hosted by wellness experts Jessica Sanford of BarefootFitJess & Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health & wellness. Thank you for listening! Please FOLLOW and SHARE!

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It’s About HOW You Eat, Not Just What You Eat

It’s About HOW You Eat, Not Just What You Eat