It’s All About Evolving

" If you don't deal with the problem, the problems will deal with you" Trevor Carter

 

In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.

 

 

Key Highlights of the Episode:

 

 

This episode was extraordinarily actionable and insightful. Here are a few key highlights:

 

 

The importance of keeping the focus

Manipulation 

Internal Blockages

 

 

Resources: 

 

 

Website: www.mensactiongroup.uk

 

 

Connect with us:

 

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet Us

In this episode, Trevor Carter, a Stress Relief and Wellness Coach for men who helps professionals and sportsmen improve their well being a natural way.

 

 

Key Highlights of the Episode:

 

 

This episode was extraordinarily actionable and insightful. Here are a few key highlights:

 

 

Why he started the Men's Action Group

The importance of listening and not judging 

Why men don't speak up about their emotions

 

 

Resources: 

 

 

Website: www.mensactiongroup.uk

 

 

Connect with us:

 

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet Us

In this episode, Kathy shared the importance of having a routine and a live cast Q&A. 

                                     

Resources:

 

 

Collect Your Free Selflove Journal

 

 

Connect with us:

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet

In this episode, Jessie Lumbard, founder of Project J, shared why she started Project J, homelessness stats in Canada, and the importance of kindness.

                                     

 

 

Key Highlights of the Episode:

 

 

Background of Project J

How people in the community can help

The assumptions/stereotypes that come with homelessness

 

 

 

Resources: 

 

 

 

Instagram: @projectjinitiative

 

 

Connect with us:

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet Us

Youtube: Subscribe here

In this episode, Cedreka Baggett, a mom, and founder of Bagge LLC shared some of her lessons learned, strategies, and how she started her business. 

 

 

Key Highlights of the Episode:

 

 

This episode was extraordinarily actionable and insightful. Here are a few key highlights:

 

 

The importance of loving yourself

How to start building a broken bond with a teenager

 

 

Resources: 

 

 

Website: Baggeaprons.com theparentalqueen.com

Instagram: @bagge_llc

 

 

 

Connect with us:

 

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet Us

Youtube: Subscribe here

In this episode, Doug Sands, an adventurer, hypnotist, founder of Anywhere Hypnosis and Making Meaning podcast. Doug helps people worldwide with anxiety, fear and mental health. On his podcast he interviews top adventurers to learn how they've overcome the struggles in their lives.

 

 

Key Highlights of the Episode:

 

 

This episode was extraordinarily actionable and insightful. Here are a few key highlights:

 

 

How to deal with a client who has fear in hypnosis?

What's the difference between meditation and hypnosis?

What are the tools or techniques in regulating everyone’s emotions?

 

 

Resources: 

 

 

Website: http://www.anywherehypnosis.com/

Join the free seven-day stress relief challenge here

Instagram: @makingyourmeaning

Youtube: Anywhere Hypnosis

 

 

Connect with us:

 

 

Facebook: @itsallaboutevolving

Instagram: @itsallaboutevolving

Twitter: Tweet Us

Youtube: Subscribe here

In this episode, Rhianna Campbell, a mom, and the founder of Proper Planning LLC shared her story, when she became a single mom at a young age, how she built, grew, and then selling a multi-million dollar real estate business.

 

 

 

 

Key Highlights of the Episode:

 

 

 

 

Here are a few key highlights:

Discover how Rhianna evolved in her education, career, and business. 

Why having an exit plan in business is essential.

Success looks different for everyone.

 

Resources: 

 

 

 

Connect With Rhianna:

 

 

Website: https://linktr.ee/RhiannaCampbell

Facebook: @rhiannacampbellworldwide

Instagram: @rhiannamcampbell

 

 

 

 

Connect With Us:

 

 

Email: [email protected]

Instagram: @itsallaboutevolving 

Facebook: @itsallaboutevolving

Tweet Us 

YouTube Channel: It's All About Evolving

Sarafina Arthur-Williams is the CEO and founder of Intentional Simplicity LLC, a wellness-based mental health private practice. In this episode, she shared her story about coming out, understanding your purpose, and the importance of telling your truth.

 

 

 

 

 

 

Connect With Sarafina:

 

 

 

 

Email Address: [email protected]                                                                                                                                                

Website: liveintentionallysimplistic.com                                                                                                                                                                             

Facebook: @intentionalsimplicityllc                                                                                                                                                                        

Instagram: @intentional_simplicity_llc

 

 

 

 

Connect With Us:

 

Email: [email protected]

Instagram: @itsallaboutevolving 

Facebook: @itsallaboutevolving

Tweet Us 

YouTube Channel: It's All About Evolving

In this episode, Kathy shared the level of consciousness she was at and why she didn't go into detail with her story.

 

Connect With Us:

 

Email: [email protected]

Instagram: @itsallaboutevolving 

Facebook: @itsallaboutevolving

Tweet Us 

YouTube Channel: It's All About Evolving

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In this episode, BeYonne shared her story about how she had her beautiful daughter in the middle of the pandemic (at home), the loss of her brother and her husband's grandmother back to back.  BeYonne also shared how much she learned about herself growing through that season. 

 

 

Connect With BeYonne:

 

 

Instagram: @thehappyhygienistdc

Email: [email protected] 

 

 

Connect With Us:

 

Email: [email protected]

Instagram: @itsallaboutevolving 

Facebook: @itsallaboutevolving

Tweet Us 

YouTube Channel: It's All About Evolving