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It's all about the Muscle
It's all about the Muscle
Host: Colleen Power Kupka -FNP-C
Location: Scottsdale, AZ
Podcast: Rejuvenate Your Hormones and Wellness
In this episode, we discuss:· Sarcopenia- Muscle loss, when does it begin?
· The protective feature of hormones
· Estradiol, Testosterone, Progesterone, Growth Hormone
· Importance of Estradiol in Men
· Lifestyle Changes
· Benefits of Protein
· Inflammation
· Supplements
About ColleenColleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training and received advanced certification at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (A4M).
Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases.
Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease.
Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 Schedule a personalized consultation with me so I can help you look and feel your best! 📝 Take our women's hormone quiz to see if you may need hormone optimization! 📒 Take our men's hormone quiz to see if you may need hormone optimization!
Disclaimer: The information in this podcast is for educational and entertainment purposes only. It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment
View all episodes
By Colleen Power KupkaIt's all about the Muscle
Host: Colleen Power Kupka -FNP-C
Location: Scottsdale, AZ
Podcast: Rejuvenate Your Hormones and Wellness
In this episode, we discuss:· Sarcopenia- Muscle loss, when does it begin?
· The protective feature of hormones
· Estradiol, Testosterone, Progesterone, Growth Hormone
· Importance of Estradiol in Men
· Lifestyle Changes
· Benefits of Protein
· Inflammation
· Supplements
About ColleenColleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training and received advanced certification at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (A4M).
Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases.
Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease.
Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 Schedule a personalized consultation with me so I can help you look and feel your best! 📝 Take our women's hormone quiz to see if you may need hormone optimization! 📒 Take our men's hormone quiz to see if you may need hormone optimization!
Disclaimer: The information in this podcast is for educational and entertainment purposes only. It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment