Gut Health and Grief:What you need to know
With Pamela Groulx

 It began with an auto-immune disease of a young daughter. And it continues to today – a passion for Pamela Groulx to educate people about the importance of gut health and its role in leading a holistic life. Rick discusses with Pamela the role of gut health as it applies to those who are grieving. Tune in to hear the practical insights that Pamela has to share about this subject that impacts all of us.

Pamela Groulx, C.H.N.C.  

Certified Holistic Nutritional Consultant ™
Advanced Certification in Pediatric Nutrition

[email protected]
www.gut2health.com
https://instagram.com/gut2health
linkedin.com/in/pamela-groulx

After experiencing multiple deaths, including the murder of her sister and two miscarriages, Anne Peterson struggled with anger towards God, yet He still pursued her.

 As a result, Anne returned to writing poetry – something she loved to do in her childhood. Through poetry, she was able to express her deepest questions and emotions and discovered who God really was in her most difficult valleys.

Website: annepeterson.com
Facebook Author page: https://www.facebook.com/annepetersonwrites

Access Anne's free eBooks and sign up for her newsletter.
https://www.annepeterson.com/helping-someone-in-grief/

"Life is hard. I write words to make it softer."

Kintsugi Your Heart

The Art of Living with Grief

 Carol shares her story of grief following the death of her husband and jazz musician, Brian.

 Learn about how changing the environment in her journey – attending a Catholic convent and practicing silence – led her to a deeper understanding of grief and a new career path to help others in their grief.

 Learn about Carol’s acronym – C.H.O.O.S.E. – and discover how to move forward by focusing on gratitude.

www.carolbanens.com
https://www.linkedin.com/in/carol-banens-6a575432/
https://www.facebook.com/carol.banens/
https://www.youtube.com/@carolbanens7544
https://www.instagram.com/carol.banens/

Grief Cafe. First Thursday of each month.  9.30am-10.am EST. It is a place where people can come and share their grief stories and feel like they are not alone.  http://www.carolbanens.com/grief-cafe

Kintsugi Your Heart: The Art of Living With Grief can be purchased at:  https://www.amazon.ca/dp/1739030605

Brian's website for those interested is: www.brainbrowne.com

The Grief Journey of a Mom and Her Three Young Children

Nikki Paul openly shares her grief journey following the traumatic death of her husband as result of a vehicle accident. 

As a pediatrician, Dr. Nikki learns new lessons and skills in the midst of her deep grief, working through a new chapter as a single mom with three young children.

Find hope in Niki’s story and her renewed sense of purpose as she encourages other moms in her role as a grief coach who has experienced loss herself.

[email protected]

It’s happened to many of us – we return to work following the death of a loved one. We’re anxious. Our co-workers are afraid to say or do the wrong thing. Suzanne Jobour returned to work with trepidation following the death of her son, Ben. She now shares her experience openly – her grief journey resulted in a mission to help change grief in the workplace, one organization at a time.


Suzanne Jabour (she/her)
https://SuzanneJabour.com

Grief Educator for business leaders who want to address grief in the workplace to save money and boost retention, engagement and productivity. 

Becky Cort combines two passions in her profession of caring for those who are experiencing loss: her compassion for people and her love of horses.

 Learn about the fascinating world of Equine Assistant Therapy, and the role a horse can play with its ability to create a non-judgmental space for those who are on a grief journey.

[email protected]

Lisa and Monica first met on a flight from Las Vegas to Calgary. Little did they know that they would become best friends because of their common grief journey - both had experienced the death of a parent.

Hear about their first encounter, the lessons they've learned from each since then, and their ongoing long-distance friendship as they continue to support each other in their grief across the miles. 

You'll be encouraged and challenged as you hear their amazing and unique story.

Holistic nutrition professional and Red Seal chef, Jenna Den Hoed, joins us for a second episode about nutrition and health.

Jen will help us reflect upon the foods we purchase and eat. She’ll also take a deep dive into understanding foods that help us sleep better and support brain health.

Why not begin 2024 by examining the foods you ingest and by discovering how to change your eating habits so you can find energy and enjoy life to the max?

https://jenourish.ca/

Book a free discovery call with Jenna

 Holistic nutrition professional and Red Seal chef, Jenna Den Hoed, takes us into the fascinating world of foods for healthy living.

In this episode you will receive a wealth of information about why your body works the way it does and why certain foods help you to thrive as you nourish body, mind, and soul.

You will learn about stress and food, gaining information from current research that will answer many of your food choice questions.
 
You’ll also hear Jenna’s personal story as she was diagnosed with celiac disease at seven years of age. This in turn led to her passion of helping people understand food choices for their ongoing health and happiness.

https://jenourish.ca/

Book a free discovery call with Jenna

How do you start a conversation about your own end of life? And when is a good time to talk about it? Holly Stubbs’ story – of learning from her Nan at an early age and her ongoing experience as an end-of-life educator, death doula and funeral director – offers us wisdom about this often-difficult topic. Learn from Holly as she takes us through the steps that she uses to begin this important discussion with family members. Join us for Around the Kitchen Table.

Email: [email protected]
Instagram: seekingsolacetasmania
Facebook: Seeking Solace
Website: www.seekingsolace.com.au (currently under construction)