It's All About You

It's All About You

By Ashley AmberEducationSelf-Improvement
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It's All About You episodes

  • The Power of Mindset, Coaching, and Healing Generational Trauma with Alexis Escobar

    In today's episode I am joined by Alexis Escobar, a mindset and success coach for first get entrepreneurs. We dive into Alexis's becoming of a coach and how her childhood and past led her to the coach she is today. Mindset is the key strategy to running a successful business, living with intention, and healing trauma. We touch on generational trauma and how powerful it is to heal your lineage and break the old cycles. 


    Alexis is offering enrollment for her program - Authentically Aligned. Find her on instagram if you are interested in joining her program or just want to follow along her journey with her @alexissescobar__

    28 min
  • Sober Curious | My Journey Through Addiction
    Trigger Warning: Mentions of drug and alcohol use
    The unfiltered truth about addiction and my personal experience with substances. What does it mean to be sober curious? In this episode we dive deep into the answer, as well as into my WHY behind my interest in sobriety. I offer tips and tools based upon the knowledge I have accumulated from my own personal experience. Always seek further assistance if you are struggling heavily with addiction or mental health (there are tons of good therapists out there). You can feel free to message me on instagram if you have any questions come up or want to share what resonated with you. Remember this is my own personal experience, not everything is going to stand true for you! Take what resonates, and filter out what doesn’t. Instagram: @ashley__amber (two underscores)
    31 min
  • Am I Gay? Coming Out Stories with Elizabeth Notto

    Are you questioning if you are gay? Are you afraid of the process of coming out? I was right there with you and that it why I am sharing this episode with all of you. Today's episode is lighthearted and real, I'm joined by my girlfriend Elizabeth Notto to share our stories of coming out to ourselves, families, and now with all of you. I hope that this message finds you well! If you have any questions after this episode, want to share your story, or just need support; you can DM either of us on instagram.


    Instagram: @theliznotto

    My Instagram: @ashley__amber

    33 min
  • Authenticity & Values | Honoring it Within and Towards Others

    In today's episode we talk all about authenticity and how it aligns with our values. In order to know our values we have to think about what lights us up inside and what we are naturally drawn too. I hope that you all enjoy this episode, if you learned something feel free to share it with me on instagram @ashley__amber 


    Thank you for choosing to share this space with me! 

    12 min
  • Toxic Behaviors Within | Projecting, Emotional Manipulation, and the Roots of Our Behaviors

    How many of us have encountered someone that we believed displayed toxic behaviors? Are we not even considering that we might be the “toxic” one? This podcast dives deep into toxic emotional and physical behaviors individuals express within themselves, relationships, and the community. We talk about the psychological side of projections. This episode is designed for you to start going inward and taking accountability for your own growth. Growth isn't always easy, it is actually sometimes messy and hard. It is okay though because we will grow together and heal ourselves and the collective in the process.

    Insta: @authenticitywithash

    15 min
  • The Toxic Behaviors Within

    How many of us are always coming across toxic people? Are we not even considering that we might be the toxic one? This podcast dives deep into toxic behaviors and the psychological side of projections. This episode is designed for you to start going inward and taking accountability for your own growth. Growth isn't always easy, it is actually sometimes it’s hard. It is okay though because we will grow together and heal ourselves and the collective in the process.  Song: The New Road by Vanilla Gorilla  Insta: @authenticitywithash

    15 min
  • Feeling Like an Imposter

    This episode dives deep in explaining what the term imposter syndrome is. In life we often have self-doubt around our work, our voice, and life. This episode is designed to explain why that is through the host exploring different ways she has been presented with imposter syndrome. I hope you all enjoy! 


    Sources:

    Verywellmind.com 

    song- The New Road by Vanilla Gorilla 

    16 min

About It's All About You

From the publisher's feed

In All About You we explore a wide range of topics from the individual to the universe. The host, Ashley, created this podcast to share her personal experiences of life and what she learned; as well as guest's experiences and knowledge. This podcast will dive deep into the inner realms of self so that you can get to know yourself beyond the surface. We are all spiritual beings living a human experience through our own unique lens. It's time to get into touch with your highest good and consciously create the life that you desire.