Overdrive AF

It's All In The Hips


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In this episode, Gina and Teddy talk about your hips and it's role in lower back pain.

Here is the mobility flow that is spoken about in this episode: https://youtube.com/playlist?list=PLglv__0C5o9h2_UOjvsypz_Y1iHAC-o0Y

In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link: https://lnk.bio/odfitnessny

To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to https://www.rocklandjunk.com/

For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc. http://www.getheat3d.com/

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Overdrive AFBy Overdrive Fitness

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