So many fall victim too the "because that happened then, I can't do this now" mentality. But what if those beliefs are false? What if you're capable of more? My brother has battled back from a broken back and torn Achilles to become a multisport ultra-endurance athlete. Today we discuss the lessons learned from ultra-endurance sports.In this episode, we'll cover:

1. Drowning out the "I want to quit" voice
2. How to address limiting beliefs in yourself
3. The importance of tapping into the right support groups
4. The discipline it takes to win
5. Why you should train like you're in last place