To integrate a ego pattern of unprocessed energy- whether it is appearing as a physical symptom, pain or a behaviour or a repeated life circumstance it is vital to become aware of the issue. Awareness is the first step to integration/healing. Often the awareness will shift a lot of the problem, but sometimes a tricky pattern or energy can require the safe presence of a compassionate witness. The energy space can assist in lifting the consciousness in which the issue is viewed or held and this can catalyse it to integrate deeper. Also many wounds and issues are created in relation to another person so they often require the presence of another to be integrated and dissolved of its ability to trigger a reaction in us.

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