This episode's guest founded his own sub-genre "fit hop" in 2011 with his solo album The Workout. On Feb. 28 multi-platinum hip hop artist and producer Stic.man, one half of Dead Prez, releases his next project under the banner of his RBG Fit Club imprint - a short film called A Beautiful Run.
Stic dropped the sequel to The Workout around a year ago, and with his new Muhammad Ali-inspired short film he continues to live out his mantra of "Let Nothing Stop You."
The north Florida native's been active in hip hop since him and his partner M-1 delivered an absolute anthem called "It's Bigger Than Hip Hop", the smash record from Dead Prez' debut album Let's Get Free (Feb. 2000). The interview started out with that moment in the young career of Khnum Muata Ibomu (ne Clayton Gavin) before moving into:
the duo's time at 90s upstart Loud Records
Stic's founding of his company RBG Fit Club along with his wife - author and nutritionist Afya Ibomu
Crafting the subject matter and sound of "fit hop"
How Stic went from jogging for five minutes to becoming a certified running coach
Ibomu's forthcoming short film on his second greatest loveBeing that Dead Prez is synonymous with "revolutionary", we also opened the interview with Stic's fascinating connection to the recently released major motion picture Judas and the Black Messiah. When he casually said "Akua Njeri", I realized I'd stumbled onto the perfect icebreaker.
In the episode's monologue, I had to talk through my struggles with grasping the divisive issue "feminism" through the lens of Black Messiah's Deborah Johnson (Dominique Fishback), while revisiting some lyrics from Rapsody's 2019 album Eve.