A pre-recording of another TrainBrave Live where Kirss and Renee deep dive into your questions and concerns.

It's another TrainBrave Live!

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, has collaborated with Kriss Hendy, Founder and head Coach at Strength For Endurance to bring you practical strategies helping you to achieve your optimal but sustainable performance.

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It's another TrainBrave Live!

It's another TrainBrave Live!