It's Been Forever

Season 2!! The girls are back after a two week break to share their goals for the new year. Tune in to hear the girls roast each other (mostly Kiara, let's be honest) and share what they have planned for season 2.

In the season 1 finale, the girls review some of their favorite Christmas movies (or so-called "Christmas" movies, iykyk). They also discuss some of their favorite moments of season 1. To round the season out, Meredith puts Casey and Kiara's Christmas music knowledge to the test with this week's segment of "Mere Brings Down the Mood".

This week we bring back Casey's Sports Corner! Will you be impressed or disappointed by Mere and Kiara's sports knowledge? Tune in to find out! (hint: you'll be disappointed)

This episode, hear the girls chat about Millet, Merry Kissmas & Kiara's messages that are nearly impossible to decipher. Listen along as we bring in the Holiday season & catch up with each other!

On this episode of It's Been Forever, the girls share user submissions on what people have learned in their 20s. They also share some of their learnings as well as various ramblings (of course!!)

It's Thanksgiving week!! On this episode, the girls share their families' Thanksgiving traditions! They talk about everything from vegan recipes to pointed family questions. Plus a segment of Mere Brings Down the Mood that you won't want to miss!!

Tune in to hear some big life updates from the girls! Vacations, life changes, football, what more could a girl want?!

It's election day everybody!!! Which also happens to overlap with Kiara's birthday! Today, Casey and Mere reminisce on their favorite Kiara stories. You don't want to miss this eye opening (and nightgown opening) episode!!

This week the girls share listener submitted spooky stories! Curl up with a blanket and popcorn (and maybe a crucifix??) and try not to have nightmares after listening to this one!

In this week's episode of IBF, the girls dig into the staples of fall and discuss their fall rituals. Also, who else was scared of the Proud Family Movie???