It's Cha Time

Learn all about manifesting with my lovely friend, Seemren! Fun fact we met in biological anthropology back in 2016 & have been great friends ever since! We'll take a dive into what manifesting is and how you can incorporate it in your life!

In this episode, my intelligent & beautiful friend from high school, Yesenia, shared her experience as an underrepresented minority in the medical field. She opened up about her struggles, but also how she overcame those struggles & how you can to.

During this episode, Jyotsna opened up about her weight loss journey, what it entailed & why weight loss does not equal happiness or confidence.

I was joined by a dear friend, Alyssa to chat about her experience with PCOS. We did a dive into symptoms, discussing the traumatizing experience of having acne in high school (lol) & more!

The wonderful Ryah joined me to chat all about relationships! We dove in deep into relationship experiences, how to handle when a partner isn't putting in the effort, how to deal with breakup & much more!

My lovely friend Sukhi joined me as we discussed the peaceful Farmer's Protest occurring in Delhi, India. Right now the LARGEST protest in history is happening in India.

My new friend Sabreen came on to talk about her journey on starting her own business, Piya Media, being a WoC CEO, resources for others who want to follow her footsteps, and lessons this journey has taught her!

Ashna joined me and chatted about mindfulness & what it entails. We chatted about what it means to us, resources and how we incorporate into our daily lives. Let's get to mindfulnessing!

Here is our take on favorite songs from Folklore & Evermore!

I was joined by my two amazing friends Veena & Megumi as we all discussed our mental health experience during the COVID-19 pandemic. Let's change the conversation around mental health!