Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in awhile, special guests will stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us.

 

Simply put we are LIARS, and especially when it comes to Wellness. We have the ability to justify anything even telling ourselves “fibbing” or “withholding information” isn’t compromising our integrity. Sure we are less than honest with family and friends when it comes to whether we are meeting our personal wellness goals, but WHY do we lie to ourselves? We pretend not to know what we REALLY weigh or how our clothes REALLY fit or what we REALLY eat or whether we REALLY exercised? Integrity aligns with wellness success, and it is time to learn how to use Integrity to your advantage. Join my Special Guest, Monika Tuell, and I as we enjoy a Coffee Time chat about INTEGRITY and WELLNESS.