🩷 In this episode:

• The overlooked link between lymphatic health, hormone balance, and inflammation
• How muscular imbalances can mimic chronic conditions and cause pelvic pain
• Samantha’s four-year journey with pelvic floor dysfunction and how she healed herself
• Why traditional medicine often misses root causes of women’s pain
• The importance of investing in your own health without guilt
• How small daily practices and awareness can create lasting healing

Check out Sam's website

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Follow Lindsie on Instagram HERE

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