Brooke Gursoy joins me in this episode to talk about launching her first business, Industry Dance Co. along with balancing work and personal life, owning a company, finding time for herself, and lots of other stuff! I had so much fun recording this episode, be sure to pop into one of Industry's drop in dance classes. :)

Hey, thanks for tuning in to the third episode of It's Confidential. This one's all about my take on the self-care craze that's been going on for a while now! Hope you enjoy listening.

P.S. I know this is pretty short but quality over quantity right???? haha!

This episode is all about my experience with diets and how the power of taking action NOW rather than pushing it until Monday can make a huge difference! I talk about how I lost 198 pounds and what I think of some trendy diets right now. Enjoy!

Here's an intro on what you can expect to find on It's Confidential. Stay tuned for more episodes.