It's been you holding down that Goal Plan for awhile now and you just ran into an old friend. You all engage in a friendly dialogue as if it was just another yesterday but it been fifteen years. They suddenly start complimenting you on your accomplishments and you on theirs. For some odd reason, as you continue to share the things you're working on, you hear this old friend stab at one of your areas of change. It triggers and startles you. You've become flustered with emotions and are taken back to that old place of mental self sabotage. Come get the tools to reinforce the area of change you've already decided to work on.