This week on the You Need a Counselor podcast Julie is joined by Suzanne Roberts, a trauma-informed coach, consultant, and the author of “It’s Deeper Than That.” Throughout the episode Suzanne shares her approach as a Somatic Coach, helping clients recognize the “brilliant” adaptive strategies their bodies developed for survival - such as dissociation, avoidance, or compliance - and guiding them toward grounded recovery through nervous system regulation and intentional practice. 

To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. 

Connect with Suzanne Online:

Free coaching session: https://unifyingsolutions.com/schedule/

Web: https://unifyingsolutions.com/

Book: https://unifyingsolutions.com/book/

Instagram: https://www.instagram.com/suzanneroberts3550

Youtube: https://www.youtube.com/@SuzanneRobertsPolarity

LinkedIn: https://www.linkedin.com/in/suzanne-roberts-24273b3/

Connect with Heart and Solutions online at:

Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN

Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured

Podcast Facebook: https://www.facebook.com/YouNeedaCounselor

Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions

Instagram: https://www.instagram.com/you_need_a_counselor/

Web: http://www.heartandsolutions.net