Sign up to save your podcasts
Or
Share It's easy to eat a little more Mediterranean. Here's how
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
It's easy to eat a little more Mediterranean. Here's how
So, you want to eat more Mediterranean? Clinical nutritionist and TV presenter Sarah Di Lorenzo discusses the Med Diet’s benefits, key foods and how to incorporate more of its principles into your - busy - daily life.
WANT MORE FROM SARAH?
Grab Sarah’s beautiful new cookbook My Mediterranean Life (Simon & Schuster, $49.99) here. Follow her on Instagram @sarah_di_lorenzo, see her site here or catch her new podcast 10:10 Be Well here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
View all episodes
By BODY + Soul
4.9
77 ratings
So, you want to eat more Mediterranean? Clinical nutritionist and TV presenter Sarah Di Lorenzo discusses the Med Diet’s benefits, key foods and how to incorporate more of its principles into your - busy - daily life.
WANT MORE FROM SARAH?
Grab Sarah’s beautiful new cookbook My Mediterranean Life (Simon & Schuster, $49.99) here. Follow her on Instagram @sarah_di_lorenzo, see her site here or catch her new podcast 10:10 Be Well here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
More shows like Extra Healthy-ish
View all
No Filter
591 Listeners
Healthy-ish
27 Listeners
Ladies, We Need To Talk
339 Listeners
Crappy to Happy
51 Listeners
You Beauty
98 Listeners
Leanne Ward Nutrition
249 Listeners
The Heart Of It
22 Listeners
The Imperfects
394 Listeners
Body Bites With Bec
32 Listeners
Something To Talk About
106 Listeners
The Nutrition Couch
69 Listeners
The Jess Rowe Big Talk Show
120 Listeners
But Are You Happy?
46 Listeners
The Aging Project
45 Listeners
MID
87 Listeners