Welcome back everyone! In every episode when things go deep, I want to always provide you with the suicide hotline. I never want you to feel like you are alone. I know this episode goes into a few darker thoughts, but this is why I make these. So we can stick to reality together.

Suicide Hotline: 800-273-8255

Welcome back to another fine episode of It's Get Real! I hope you are all ready as we continue the discussion of fear in anxiety. Get those iced teas, coffee, or cool chela because it's time to sit back and listen. 

Welcome back to a new episode of It's Get Real! by Crystal Gomez. I hope the world is treating you kindly, but if not take a seat because I'm here to remind you how wonderful you are. 

Hi Everyone, I'm glad you can join me for another episode of It's Get Real! If you find yourself struggling, know that we are all in this together. Come and join me as we share some more stories together. 

If you find yourself being unsure of living, know that there is help out there. National Suicide Prevention Lifeline Phone: 800-273-8255

In this episode, I want to open up about the new challenge I am facing with my anxiety. This hasn't been the easiest topic to discuss because I live with it daily, but I want you to know it's real. We are real. Join me as I open up a little more for you. 

For many of us, life become a challenge. We wake up and wonder "what is the point?" You are not alone in this question. You are not alone in this journey. Join me in learning how to keep going. 

If you ever feel like you are struggling and have suffered a traumatic event and need help. 

You are amazing, and welcome back!

I never thought I would make it as far as making Season 2. Welcome back listeners and get ready for this next adventure. I couldn't do this without you, so sit back and enjoy. Grab your coffee, hot cocoa, or nice cool chela because we are back to Crystal's It's Get Real!

We've had a lot of negativity in our lives so this episode will be light and pushing a positive affirmation for you. I appreciate all my listeners and love knowing that somewhere out there these stories are part of your journey.