It’s Get Real!

It’s Get Real!

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It’s Get Real! episodes

  • Episode 8 - Depressive Minds

    Welcome back everyone! In every episode when things go deep, I want to always provide you with the suicide hotline. I never want you to feel like you are alone. I know this episode goes into a few darker thoughts, but this is why I make these. So we can stick to reality together.


    Suicide Hotline: 800-273-8255

    36 min
  • Episode 7 - Fear Not!

    Welcome back to another fine episode of It's Get Real! I hope you are all ready as we continue the discussion of fear in anxiety. Get those iced teas, coffee, or cool chela because it's time to sit back and listen. 

    30 min
  • Episode 6 - Life Thoughts

    Welcome back to a new episode of It's Get Real! by Crystal Gomez. I hope the world is treating you kindly, but if not take a seat because I'm here to remind you how wonderful you are. 

    23 min
  • Episode 5 - Finding De-Stressors

    Hi Everyone, I'm glad you can join me for another episode of It's Get Real! If you find yourself struggling, know that we are all in this together. Come and join me as we share some more stories together. 


    If you find yourself being unsure of living, know that there is help out there. National Suicide Prevention Lifeline Phone: 800-273-8255

    35 min
  • Episode 4 - Society + Anxiety

    In this episode, I want to open up about the new challenge I am facing with my anxiety. This hasn't been the easiest topic to discuss because I live with it daily, but I want you to know it's real. We are real. Join me as I open up a little more for you. 

    40 min
  • Valid Point!

    For many of us, life become a challenge. We wake up and wonder "what is the point?" You are not alone in this question. You are not alone in this journey. Join me in learning how to keep going. 

    If you ever feel like you are struggling and have suffered a traumatic event and need help. 

    • National Sexual Assault Hotline 1-800-656-4673
    • Suicide Prevention Hotline 1-800-273-8255
    • You are amazing, and welcome back!

      34 min
    • It's a new Season!

      I never thought I would make it as far as making Season 2. Welcome back listeners and get ready for this next adventure. I couldn't do this without you, so sit back and enjoy. Grab your coffee, hot cocoa, or nice cool chela because we are back to Crystal's It's Get Real!

      36 min
    • Episode 10 - End of Season 1

      We've had a lot of negativity in our lives so this episode will be light and pushing a positive affirmation for you. I appreciate all my listeners and love knowing that somewhere out there these stories are part of your journey. 



      35 min
    • Episode 9 - Insecurity
      We all have little whispers in our heads that make us feel like we are not worth anything in this world. I am sharing a story about one of mine. Insecurities happen, it is only natural.
      33 min

    About It’s Get Real!

    From the publisher's feed

    Identity, daily struggles, acceptance, and inner peace these are all things that unite us. Grab a drink and relax it’s time to Get Real!