Stef is back with the forgotten September episode — and she’s starting strong with Netflix's Unknown Number, a doc that hit way too close to home. She opens up about her own real-life stalking story and the way society still dismisses psychological abuse, before diving into why we keep undermining emotional intelligence and calling Gen Z “too sensitive.” Then Stef gets real about burnout, the therapy system, and why speaking out about broken structures isn’t negativity — it’s advocacy.

Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Friday.