It's Going

It's Going

By Suzy and IsackHealth & FitnessMental Health
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It's Going episodes

  • It's Going with TheStopDrinkingCoach

    Do you feel like you would like to quit drinking alcohol, but feel overwhelmed or don't know where to start? With alcohol being woven into the fabric of society and often a part of social functions and daily living the thought of going alcohol-free can seem almost impossible.

    Join us as we discuss all things alcohol with Bardia, The Stop Drinking Coach. Learn about his personal journey with alcohol and how it's led to a coaching program that has successfully helped hundreds of people live an alcohol-free life.

    Check out Bardia's social media: @thestopdrinkingcoach (all platforms have the same handle)

    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast

    1 hr 15 min
  • TikTok's Amazing Trauma Therapist @crookedcounselorcooper

    Join us as we take a deep dive into Logan Cooper's world. Logan is a trauma therapist who is rising on TikTok with her humorous take on life, parenting, and trauma.


    Logan's TikTok: https://www.tiktok.com/@crookedcounselorcooper


    Video Referenced in Podcast Episode: https://www.tiktok.com/@convos_with_suzy/video/7169026103648996654?_r=1&_t=8hLCy0IWpgJ


    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast

    1 hr 23 min
  • The Death Certificate Was Wrong

    We had a cause of death, but it was incorrect and caused huge problems when dealing with insurance. Join us as we share the process of getting an attorney and an independent medical examiner to help us fight the insurance companies all while still reeling from the aftermath of Erick's death and the fact that the autopsy did not support the original manner and cause of death listed on his death certificate.


    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿป

    https://linktr.ee/itsgoingpodcast

    56 min
  • Official Cause of Death

    We finally had the official autopsy report and the death certificate. We finally had answers, but what do you do when it's very clear that the official ruling on the cause of death is inaccurate based on the autopsy itself AND that ruling affects your finances and ability to move forward? Join us as we read through Erick's final autopsy report, what he died from at the age of 38, the police investigation, and share our feelings just prior to the release of his death certificate and after when we realized the medical examiner clearly allowed personal bias to interfere with the facts of the autopsy, which lead to an official cause of death that changed everything moving forward.


    Trigger Warning: Topics covered include drug use, alcohol abuse, and suicide.


    If you are struggling with mental health, you can find resources at NAMI (National Alliance on Mental Illness): https://www.nami.org


    If you would like more information on alcohol and alcohol abuse, check out the National Institute on Alcohol Abuse and Alcoholism: https://www.niaaa.nih.gov


    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast

    1 hr 9 min
  • Relapse, Guilt, and Regret

    Erick relapsed three weeks prior to his sudden death. This episode is emotional for both of us as Isack shares deeply personal regrets about the things that he said to Erick during this time. Suzy talks about how easy it is to play the "What if?" game around things that could have been done that may have changed the outcome and we both share our feelings of guilt in the things that were left unresolved due to his sudden death in the midst of this crisis.


    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿป

    https://linktr.ee/itsgoingpodcast

    1 hr 5 min
  • Healthy Coping Mechanisms
    The journey continues.
    In this episode, we address questions we've been getting about how we deal with talking about what happened so openly, publicly, and vulnerably. How we cope with the memories brought back to the surface while sharing this huge loss and tragedy that has entirely shifted and forever changed our lives. We share the healthy coping mechanisms we individually have implemented during the production of this podcast and the coping mechanisms we incorporate into our daily lives that help us deal with the intense grief and loss we've experienced.
    Then we pick right back up in the journey to the days and months after Erick returned home from detox and what happened after that. How even Erick himself started to focus on addressing the core issues he had been avoiding and started to embrace coping strategies like boundaries, accountability, therapy, and even mental health medications in the short amount of time leading up to his sudden and accidental death.
    Mental Health Resources discussed in this episode:
    EMDR Therapy https://www.emdria.org/Find a Psychiatrist: https://www.psychologytoday.com/us/psychiatristsFind a Therapist: https://www.psychologytoday.com/us/therapists
    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast
    1 hr 16 min
  • Detoxing From Alcohol
    In this episode, we discuss our personal experiences and feelings on how helping Erick get into detox affected us individually and as a family. Alcohol detox is only the FIRST step in addressing this disease and there was a long road in front of us, or so we thought.
    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast
    1 hr 35 min
  • Alcohol Addiction
    The day we finally find out what really has been going on with Erick for several months prior. This episode comes with some heavy topics. We explore the slippery slope of alcohol addiction and how the ease of access and social acceptability contribute to the challenges people face around alcohol. We also discuss why alcohol is commonly used as a social lubricant and how that can play into the larger problem for those struggling with anxiety.
    In this episode, we reference a recent podcast episode by Dr. Jordan B. Peterson so here are the links:
    YouTube Clip Referenced: https://youtu.be/Szj4Zer3UCA
    Full Episode (Spotify): https://open.spotify.com/episode/2AhbLmkUebu1s0xQS9QEe2?si=e1ba9524bb6741fe
    If you are struggling with mental health, you can find resources at NAMI (National Alliance on Mental Illness): https://www.nami.org
    If you would like more information on alcohol and alcohol abuse, check out the National Institute on Alcohol Abuse and Alcoholism: https://www.niaaa.nih.gov
    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast
    1 hr 17 min
  • Anxiety, Sleep Deprivation, and Depression
    How do you deal with seeing someone spiral? To watch someone you love start to go into a deep depression and deal with things like severe anxiety and insomnia is such helpless feeling. To know someone you love is in SO much emotional pain and you don't know what to do to make it better for them. It is one of THE hardest things to go through.
    Join us as we discuss those things in continuing to share the journey of losing the person we loved the most.
    If you are experiencing a crisis, please Text HOME to 741741 or visit https://www.crisistextline.org/ to speak with a live, trained crisis counselor.
    If you are struggling with mental health, you can find resources at NAMI (National Alliance on Mental Illness): https://www.nami.org
    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿปhttps://linktr.ee/itsgoingpodcast
    1 hr 11 min
  • The Man Behind The Mystery
    The Man, The Myth, The Legend: Everything Erick.
    All our Socials, Merch, & ways to support the podcast ๐Ÿ‘‡๐Ÿป
    https://linktr.ee/itsgoingpodcast
    1 hr 29 min

About It's Going

From the publisher's feed

Suzy and Isack are a young mother/son duo who have experienced an unthinkable traumatic event that changed their lives in the blink of an eye. This experience has affected all of their relationships, including their own. They are here to get deep and tell you how it's REALLY going! Topics covered include trauma, loss, grief, mental health, death, stigma, alcohol, parenting, heartbreak, healing, love and the story of a lifetime! So, buckle your seatbelts and come along for the ride.