Fran and Mari continue to discuss learning to give themselves and others grace. We all make mistakes, but it requires effort and practice to not define ourselves or others by our mistakes. 

Fran and Mari discuss being their own worst critics and learning to give themselves and others grace while growing and evolving.

Fran and Mari continue to discuss letting go of the unhealthy practices and outlooks that have been passed from generation to generation. Although the unhealthy practices did not start with you, they can end with you. 

Some family traditions are phenomenal and should continue for generations...others not so much. Fran and Mari discuss letting go of the unhealthy practices and outlooks that have been passed from generation to generation. 

Fran and Mari continue to discuss discovering that the problem you're experiencing is not who or what you thought it was, it's you. What do you do now? Fran and Mari chat about the way forward.

Fran and Mari discuss discovering that the problem you're experiencing is not who or what you thought it was, it's you. We are all tempted to blame everybody and everything else for what we're going through, sometimes though, the problem is staring back at us in the mirror. There is hope even in this! 

Fran and Mari continue to discuss multi-generational households and what makes them work or not.

Grown folks living together...good idea or not? What happens when adult children and parents share the same home? Fran and Mari discuss what makes this living arrangement work and what can lead to disaster. 

Fran and Mari continue their discussion on the invisible wall of shame, sharing their own experiences with shame and its effects.  

Fran and Mari discuss the invisible wall that shame presents in all of our lives. Though it may not be obvious, shame can be a powerful force shaping our outlook and decisions. It's time to be free of shame!