In this episode Elise and Laura talk about the importance of Women's history month. They talk about the phenomenal women they grew up around and how that has impacted their view on the world and who they are as women. This episode aims to bring some comfort to the tough topic of women's health and wellness, offer some first hand experience in some of the struggles women face, and most importantly, shed light on the importance of talking about such topics. We have provided some links to helpful resources below, we want to encourage all women to get the help they need when it comes to their own body.