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I have been fighting my perfectionist mind set and looking at small changes or life hacks to help me take baby steps to a happier and healthier life.
What I have learned over the years from people with more life experience than I have had - plus your submissions!
I had a "lightning bolt" moment this week - what it was and how it as impacted me even in just the last few days, is this week's topic.
My ongoing struggles with putting things off and the steps I have recently taken to get back on track.
Also, my vision for where this podcast is going and upcoming episodes that need your input!
From the publisher's feed