Its Her Word

By Sudz

Inspirational musings to offer some delicious food for thought.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Its Her Word:

How many episodes does Its Her Word have?

The podcast currently has 45 episodes available.

Its Her Word episodes:

December 09, 2021 Do You Even Meditate?
In this episode I discuss the power of mediation, why I love it, and why you will absolutely are going to adore it yourself.
...more
12min
December 02, 2021 Routine, routine, routine…
Is having a definite regimen worth it? Find out my take in this short-cast.
...more
10min
November 25, 2021 Melatonin in the Darkness
Anyone else feeling extra lethargic lately? I discuss this and what I do to get up in the morning to counteract it.
...more
9min
November 18, 2021 Are You Punishing Yourself?
Do you find yourself hurting yourself on purpose? I discuss this further in this podcast episode.
...more
11min
November 11, 2021 Sitting In Your Truth
In this episode I discuss the benefit of standing by your own truths.
...more
8min
November 04, 2021 Hold Yourself Accountable
It's already the beginning of the last two months of 2021, yikes! How can we make the most of the end of the year and essentially any time going forward? I discuss it a bit further in this week's shortcast.
...more
8min
October 28, 2021 Cultivating Life
How would you cultivate your life? What do you want? I discuss how to make it happen, or at least begin the process in this shortcast.
...more
9min
October 28, 2021 Life Potentials
We often look outside of us and react to our surroundings. What would your life look like if you actually took the time to reflect on what you wanted?
---
Support this podcast: https://anchor.fm/itsherword/support
...more
4min
October 21, 2021 The Inexplicable Timeline of Grief
Why doesn't anyone really know how to handle grief? I explore this concept in my "shortcast" and give a tip on how to ease some of the pain.
...more
9min
October 14, 2021 How to Stay High Vibin' Longer
Even with a phone call interruption, I still manage to discuss some quick tips on how to stay in a high vibrational state.
...more
7min

FAQs about Its Her Word:

How many episodes does Its Her Word have?

The podcast currently has 45 episodes available.