We’re just a few days away (Sunday 19th March) from the official launch of our Strength for Endurance Fundamentals Training Course. The first of it's kind and we're so excited to bring this to you all. So, what is it all about? Whether you’re a Coach, Personal Trainer or Health Professional, this course is going to transform the way you work with your clients, define the success you have and most definitely change the approach you have with your own training. Many of you understand the principles of strength and conditioning but are you able to apply it to an endurance athlete who is works full time and is training upwards of 15-20 hours a week already? How do you integrate a strength program into a schedule where there is seemingly no more time for anything else? Are you confident applying progressive overload to an individual but in a way that doesn’t take anything from their swim, bike, run disciplines? These are just a few of the questions that you’ll be able to answer after working through the Fundamentals Course. Giving you the much needed knowledge and practical understanding of how to keep the endurance athletes you work with injury free and performing at their best. For more information on both the online course and face-to-face course dates, head over to https://www.strengthforendurance.com/fundamentals-training-course Keep up to date with my recent coaching insights - here  P.S. Whenever you’re ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we’ll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we’ve taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast production by Everglade Media