It's Just My Thoughts

It's Just My Thoughts

By Meika ReavesSociety & Culture
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It's Just My Thoughts episodes

  • 42 - What About Your Friends?
    This Week on It's Just My Thoughts..we have a mental health check in for Motivational Monday and Black Excellence..Hot Topic Discussions on Celebrities giving donations..Are Sports Going to Return?..Drake and His Son..Rihanna Comments on Being A Single Mom..2020 Hall of Fame Headliners Kobe, Duncan, and Garnett..The Dance Documentary will be here soon..Thought of the Week Discussion on Friendships. How Have You Been Able To Maintain Your Friendships? What Is Important To You In Your Friendships.
    Articles:5 Ways To Maintain Lifelong Friendshipshttps://www.psychologytoday.com/us/blog/compassion-matters/201301/5-ways-maintain-lifelong-friendships
    Host: Meika Reaves
    IG: @itsjustmythoughts_podcast
    Twitter: @IJMTpodcast
    Music: Lakey "Days Like These"
    51 min
  • 41 - What Have We Been Doing?
    This week on It's Just My Thoughts..we share Motivational Monday and Excellence around the States..Update on The Coronavirus impacts in North Carolina..What Has Everyone Been Up To? How Has this Affected Us Socially And Will It Return The Same? Share Your Thoughts With Me!
    Host:Meika Reaves
    Music: "Lakey"Days Like These"
    23 min
  • 40 - Self Care Tips While Social Distancing
    This week on It's Just My Thoughts..we share Motivational Monday and Black Excellence..Update on my thoughts on Coronavirus...Why are some still not social distancing? Hot Topics convo on the Andrew Gillum fiasco and TV/Book Suggestions while in Self Isolation...Thought of The Week Discussion on Self Care Tips...
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Music: Lakey "Days Like These"
    Tips used for this Episode:
    Self Care: 12 Ways To Take Better Care of Yourself
    https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
    46 min
  • 39 - Is Love Neccesary?
    This week on It's Just My Thoughts..we share Motivational Monday and Black Excellence..Coronavirus has canceled everything..Hot Topics on Love Is Blind Reunion..The Circle..Da Baby Slapping Fan..Harvey Weinstein sentencing of 23 years..Hillary Clinton Doc..Thought of The Week Discussion on wether Love is Necessary to Have a complete life?
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Music: Lakey "Days Like These
    Monday Motivational Tweet mention from @maryamhasnaa
    49 min
  • 38 - Monday Check In
    This week on It's Just My Thoughts..we share Motivational Monday and Black Excellence..Today as I return from Vacation, we have an all hot topics episode this week with discussions on Harvey Weinstein, Nelfix massive comedy festival, New Music from Jhene Aiko and Meg the Stallion and they need to run Meg her money!!
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Music: Lakey "Days Like These"
    19 min
  • 37 - So I'm Crazy?
    This week on It's Just My Thoughts..we share Motivational Monday and A Black History Spotlight..Hot topic Discussions on Harvey Weinstein and Bill Cosby..Kobe Memorial..Thought of the Week Discussion on Transparency and Gaslighting..
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Music Lakey "Days Like These"
    37 min
  • 36 - It's Okay To See A Therapist
    This week on It's Just My Thoughts..we share Motivational Monday and A Black History Spotlight..Hot Topic Discussions on Dwade and Boosie Comments..Love Is Blind Show..Thought of The Week Discussion on Therapy..What led me to Therapy? Why did I make the decision to stay consistent? Why Can Therapy Be Daunting?
    Host:Meika Reaves @itsjustmythoughts_podcast
    Music: Lakey "Days Like These"
    38 min
  • 35 - Childhood Trauma Lingering In Adulthood
    This week on It's Just My Thoughts..we share Motivational Monday and A Black History Spotlight..Hot Topic Discussions on I Promise School gifting College Scholarships..Jussie Smollett Six Felony Charges..Wendy Williams comments this week..Thought of the Week's Discussion on Childhood Trauma..Meika Shares Her Journey and Thoughts..Can Your Childhood Affect Your Adulthood?
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Music: Lakey “Days Like These”
    51 min
  • 34 - Let's Talk Relationships Ft. Taylour Neal, MS, NCC, LMHCA
    This week on It's Just My Thoughts..we share Motivational Monday and Black History Spotlight..Hot Topic Discussions on Super Bowl Recap..Oscar Nominated 'Hair Love'..Lena Waithe Divorce News..Meek Mill and Nicki Minaj feuding..The Reactions to Gayle King Speaking on Kobe...Thought of the Week's Discussion on Relationships with Taylour Neal.
    Host: Meika Reaves
    @itsjustmythoughts_podcast
    Co-Host Notes: Taylour Neal, MS,NCC,LMHCA
    @healinginauthenticity
    FB:healinginauthenticity
    Music: Lakey "Days Like These"
    1 hr 14 min
  • 33 - Soulmates Vs. Soul Ties
    This week on It's Just My Thoughts..Highlight The Greensboro Four 60th Anniversary for Black History Month Spotlight...R.I.P Kobe..Thought of the Week discussion on having a soulmate vs having a soul tie. Do you think it's a difference?
    Host: Meika Reaves
    Music: Lakey "Days Like These"
    25 min

About It's Just My Thoughts

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Join Host Meika Reaves with Entertainment and Cultural News, along with weekly discussions on Mental Health topics and Self-Care.