In this guest-submitted episode, Nikia shares some meaningful self-care tips that she's discovered... Nikia is the host of the Expect Effect podcast, available on anchor.fm or through her website found at *https://itsjustnikia.wixsite.com/* ... Special thanks to Nikia Webster... Check out my other projects at <a href="http://www.acfischer.com/" rel="nofollow">www.acfischer.com</a> ...Thank you for listening!

In this guest-submitted episode, Nikia shares some meaningful self-care tips that she's discovered... Nikia is the host of the Expect Effect podcast, available on anchor.fm or through her website found at *https://itsjustnikia.wixsite.com/* ... Special thanks to Nikia Webster... Check out my other projects at www.acfischer.com ... Thank you for listening!

In this guest-submitted episode, Nikia shares some meaningful self-care tips that she's discovered... Nikia is the host of the Expect Effect podcast, available on anchor.fm or through her website found at *https://itsjustnikia.wixsite.com/* ... Special thanks to Nikia Webster... Check out my other projects at <a href="http://www.acfischer.com/" rel="noopener noreferrer">www.acfischer.com</a> ...Thank you for listening!

It's Just Nikia (Self Care Tips)

In Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply consider how you think, not just what you think.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Philosophy

In Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply consider how you think, not just what you think.

In&nbsp;Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply consider&nbsp;how&nbsp;you think, not just&nbsp;what&nbsp;you think.

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It's Just Nikia (Self Care Tips)

It's Just Nikia (Self Care Tips)

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