It’s just one of them Podcast

Z

This episode is an update of my struggles of mental and physical health in the past few weeks. Talking out to show myself and other we are not alone

Yes lads we back

Yes boys

Just a little one this, episode 1.5. Hoping to just give a little boost at the end of the week. Sound quality isn’t very good due to me being on a walk but I hope you guys enjoy anyway. Episode 2 will have my best audio so far I promise. Thanks guys x

I give an insight on my struggles over lockdown and how I deal and try and deal with them. I talk about lockdown, loss and other stuff hoping to help others who deal with similar things.