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Share It’s Kara! What has changed the most in fitness over the last 20 years, and much, much more.
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It’s Kara! What has changed the most in fitness over the last 20 years, and much, much more.
To know her is to love her. This week, Kara and I took a trip down memory lane and talked about the changes to fitness over the last 20 years. We also talked about what spawned her total career overhaul during the pandemic. There’s so much to relate to in this episode. Enjoy!
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By Becky CodiTo know her is to love her. This week, Kara and I took a trip down memory lane and talked about the changes to fitness over the last 20 years. We also talked about what spawned her total career overhaul during the pandemic. There’s so much to relate to in this episode. Enjoy!