ok I admit it, this episode had me tear up as I recorded. but I bet you can't tell! I have been competitive my whole life and it has driven me to do some amazing things and achieve more than I would have ever imagined, but it also means defeat hits me hard. this episode is where I open up about how I have navigated (still navigating, to be honest) through the feelings that come along with defeat. To use a famous sports cliche, it's not about whether you get knocked down, it's whether you get up. However, that doesn't really express how annoying the knock down is...