How phat is your vocabulary? How to celebrate a 102nd birthday and how a paper crane tackles worrying. 

What happens when you spend 90 minutes in a quiet car?  Plus THE cutest sound you will ever hear and, as always, plenty of tangents.

Overhearing a Dad talking to his tot triggers a whole lotta thoughts. Plus, the backstory and update on Siri and Alexa's dad.

Just make something.   Want something?  Go ahead, ask the universe.  Plus, this selfie tip could save ya thousands.  

How a series of scrapes and sprains triggered a BIG revelation.   Plus, boning up on fitness options.  (There's a lot to learn.)  

Motivation to move your mass. 

Click play.  Spin, jump, rock, flail.  Have fun. 

Shake your mass for health and happiness with music to get you started.  Plus, a brilliant @RobLowe tongue twister to amaze/amuse your friends!