Cathy and Todd discuss taking responsibility without blaming ourselves for everything that happens. They discuss how certain self-help books, groups, and cults have the power to convince people that they are “at cause” for everything that happens, negating how outside influences also play a role in eventual outcomes. They discuss the difference between reaction and response, why emotions like anger and envy can be helpful, and of course, Taylor Swift’s new album, Midnights.

It’s me, HI, I’m the problem it’s me- Podcast #681

Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Kids & Family

Parenting

Self-Improvement

Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not "needing" too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids.

Mornings with Teenagers- Episode #762

Todd and Cathy discussed the importance of developing talents and the challenges of pursuing one's passions. They also emphasized the need for understanding and empathizing when teenage boys lash out or question their belonging (they share an audioclip from Dr. John Duffy). They shared the difference between empathy and sympathy, and why it’s important to be really clear about what you need and ask for it. They ended the show by discussing the victim, villain, hero triangle and what it really means when you are 'hero-ing' someone.

Teenage Boys and Belonging- Episode #761

Cathy and Todd discuss the distinction between weaponized incompetence and regular incompetence, exploring how gender norms and societal expectations shape these ideas. They engage in real-time reflection on how they navigate these dynamics within their partnership and parenting, and they stress the need for communication and flexibility depending on the situation. This is a good episode to listen to with your partner or friends! Lots of issues to discuss and process.

Weaponized Incompetence- Episode #760

Todd and Cathy discuss two factors that make parenting feel more self-directed and understandable. While it will still be messy, unpredictable, and tiring, at least you will feel more in your integrity while doing it! They also talk about listening skills, anxiety, NCAA basketball, and Beyoncé's new album.

The Two Secrets to Parenting – Episode #759

Todd and Cathy discuss about how genuine curiosity helps our kids really hear us and value what we're saying. The same goes for understanding each other in a partnership or empathizing with someone from a different gender perspective. When we're open about not having all the answers, it paves the way for learning and staying connected.

It’s me, HI, I’m the problem it’s me- Podcast #681

Download our free app to listen on your phone