It's More Of A Guideline

It's More Of A Guideline

By Stephanie BrownBusinessEntrepreneurship
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It's More Of A Guideline episodes

  • Shaping the World of Airbnb; The New Landscape of Short Term Rentals

    Sitting down with the fabulous Leah Coleman, Real Estate Investor, Airbnb expert, founder of Boss Babes RVA and visionary entrepreneur to discuss the landscape of short-term rentals, hosting and co-hosting secrets, creating unforgettable experiences and financing options. This episode will motivate you to start your Airbnb empire today! 

    59 min
  • Snooze Alert; The Insider Tricks and Tips for a Better Night's Sleep

    Sitting down with Morgan Adams, Accredited Sleep Science Coach and founder/owner of Morgan Adams Wellness to discuss why we struggle with sleep, what keeps us awake at night, how we can get the best night's sleep and what she offers as a certified sleep coach! In this episode, we chat everything from hormones to insomnia and the science behind both! 


    55 min
  • Muscle and Mindsets; The Journey of Strength

    Sitting down with Melanie Watson, owner and founder of All In Gym, a fitness facility focused on positive, educational coaching with a mom and pop community feel. We chat about how Mel started her business, the mindset behind her form and coaching and how she built her business from training neighbors in her garage into a thriving 400+ members working out of her 7000 square foot facility. 

    55 min
  • Unfiltered; Adult Entertainment Industry Lore and Managing Sobriety

    Sitting down with Lisa Lish, feature adult entertainer and women's boutique owner (Licious Boutique), to chat about her experiences being in the adult entertainment industry, being sober 16 years and her butt (literally!). Lisa has been featured in Hustler magazine, nominated entertainer of the year and performed for Ozzy Osbourne, Marilyn Manson, Paris Hilton and countless other celebs! This one is juicy! 

    46 min
  • A Curated Collective; Building a Business Around Birth, Wellness and Diversity

    Sitting down with Melanie Russell, owner of A Brighter Birth, A Birth and Wellness Collective to discuss how she built her business from a childbirth education class in her living room to a curated collective of local businesses. We touch on everything from birth work to building and scaling this business to collectives in other areas to now offering women’s wellness retreats. 

    57 min
  • The Testosterone Revolution: The Feel Good Hormone for Women (and Men)

    Sitting down with Dr. Julia Montgomery, founder of Venture Wellness, to discuss why so many women are turning to testosterone to manage symptoms like fatigue, brain fog, weight gain and anxiety and why so many care providers are falling short in modern Hormone Replacement Therapy (men are also lagging behind in the benefits of HRT). We also chat perimenopause, menopause, micro-dosing GLP-1’s and where to begin! 

    42 min

About It's More Of A Guideline

From the publisher's feed

A conversation about business, health/fitness and life!