It's 'Moto Monday'! The podcast dedicated to helping you stay on track with your fitness plan through 2020, and beyond. Results are important, but so is believing in your ability to achieve your fitness goals. We're here to help you 'keep the faith', so you can add another successful week of training to your lifelong fitness journey. Because we're not just about helping you get fit, we're going to help you 'Get Fit for Life'.