The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

In Episode 275 of the It’s My Time Podcast, Asher reconnects with Conrad “Cortney” Anderson for a deeply reflective and powerful conversation on growth, discipline, and what it truly means to evolve.

Conrad breaks down the idea that we are not defined by titles—but by our experiences and how we respond to them. From persistence and purpose to fatherhood and emotional intelligence, this episode explores how real transformation happens from within.

Building on themes of presence and identity, the conversation expands into:

Developing discipline through adversity and challenge

Learning how to stay calm under pressure (on and off the mat)

Why growth requires both struggle and self-awareness

The importance of rest, recovery, and reflection

Letting go of distractions (like social media) to focus on purpose

Understanding that transformation doesn’t add anything new—it reveals what’s already inside

Conrad also shares insights on embracing adversity as a tool for growth, explaining that discomfort isn’t something to avoid—but something to engage with intentionally.

Asher reflects on his martial arts journey, highlighting lessons in humility, emotional control, and self-awareness—proving that growth often comes from putting yourself in uncomfortable situations.

The episode closes with a powerful reminder:

There are people who talk… and people who do. Who are you becoming?

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6

The only type of motivation is really self-motivation

Daily Motivation Read from Dennis Kimbro's book: "Think and Grow Rich: A Black Choice, Daily Motivations for African-American Success"

Get your copy: https://amzn.to/3t5HEAB

More of Dr. Kimbro's Work: https://amzn.to/36oGpm6