It's My Turn

Join us for an empowering episode of the "It's My Turn Podcast," where we explore the transformative journey of reclaiming oneself after divorce and embracing authenticity. In this candid conversation, your host, Kelsey Mead, delves into pivotal themes that resonate deeply with personal growth and empowerment.

Navigating Life After Divorce: We tackle the complexities of life post-divorce, providing insights and strategies to navigate this transitional phase with resilience and grace. Discover how to carve a path towards a fulfilling life beyond separation.

Not Being Able to Be Myself for 18 Years: Our discussion touches on the profound impact of feeling constrained and not being true to oneself for an extended period. Learn how to break free from these constraints and rediscover your authentic self.

Choosing Me: Embracing personal agency and making the conscious decision to prioritize oneself is pivotal. Explore the empowering journey of choosing self-love and self-care after a period of putting others' needs first.

Trusting My Experience and Myself: Rebuilding trust in oneself and honoring one's experiences can be transformative. Gain insights into how to regain confidence and trust in your instincts and abilities.

Focusing on Communication: Communication is key in every facet of life. We explore the importance of effective communication in fostering healthier relationships and a deeper connection with oneself.

Tune in to this illuminating episode as we unravel these profound insights and engage in a candid conversation about thriving after divorce, embracing authenticity, and prioritizing personal growth. It's time to declare, "It's My Turn to live authentically and embrace my journey!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset?

Every Monday I send out an email with mindset tips or tools you can use for the week.

Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Welcome to a thought-provoking episode of the "It's My Turn Podcast." In this enlightening conversation, your host, Kelsey Mead, is joined by the brilliant Dr. Megan Daley as we explore the journey towards self-discovery and personal growth.

In this special episode, we dive deep into the following transformative topics:

Navigating Burnout: What It Means for You: Dr. Megan Daley brings her expertise to the table as we delve into the multifaceted world of burnout. Together, we uncover the various ways in which burnout can manifest in your life and discuss strategies to navigate this challenging experience.

Knowing Your Why: Discover the power of purpose as we explore the importance of understanding your "why." We delve into how identifying your true purpose can be a compass guiding you towards a more fulfilling and authentic life.

Experiencing Freedom: How do you break free from the chains that bind you to living for the wrong things? Our conversation touches on the liberating experience of embracing your true desires and breaking away from societal expectations.

Living for the Wrong Things: We discuss the common trap of living a life that doesn't align with your true passions and values. Learn how to shift your focus towards a life that truly resonates with your heart's desires.

Developing Tools to Move You Forward: Dr. Megan Daley shares her expertise in developing practical tools and strategies to propel you forward on your journey of self-discovery and growth.

Join us for this inspiring episode as we unravel these critical insights and engage in a transformative conversation with our special guest, Dr. Megan Daley. Whether you're seeking to understand burnout, discover your purpose, or simply yearn for a more authentic and fulfilling life, this episode is bound to empower and enlighten. It's time to declare, "It's My Turn to thrive and be true to myself!"

CONNECT WITH Dr. Megan

IG: https://www.instagram.com/moveonthedaley/ Website:  https://www.moveonthedaley.com/ 

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Join us for a captivating episode of the "It's My Turn Podcast" as your host, Kelsey Mead, takes you on a journey of self-discovery and empowerment. In this episode, we explore pivotal themes that inspire you to take charge of your life and declare, "It's My Turn."

We begin with the topic of Breaking Out of the Box, as we delve into the importance of breaking free from societal expectations, norms, and limitations. Discover how embracing your uniqueness can lead to personal growth and a path towards your dreams.

Next, we guide you through the profound journey of Getting to Know Yourself. Self-awareness is the cornerstone of personal development and success. Learn how understanding your values, strengths, and aspirations can propel you toward a life filled with purpose and fulfillment.

But how do you know when it's time to make that declaration and say, "It's My Turn"? We explore the critical signs and signals that indicate when it's time to take ownership of your life and forge your own path.

This episode is your invitation to break free from the box, discover your authentic self, and understand when the moment is right to declare your own turn. Join us on this transformative adventure as we provide valuable insights and practical tips to empower you in your journey. Don't miss out – tune in and let's declare together, "It's My Turn!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com
Music promoted by https://www.free-stock-music.com

Welcome to a transformative episode of the "It's My Turn Podcast" with your host, Kelsey Mead. In this episode, we take a deep dive into the intricate world of relationships, with the invaluable insights of our guest, Mariah Jeau.

Throughout this episode, we'll explore several key themes that are crucial in cultivating healthy and fulfilling relationships.

One fundamental aspect we'll touch on is the importance of Listening to the Signs of Your Relationship. By attuning yourself to the subtle cues and signals within your partnership, you can make informed decisions and chart a path to a more meaningful connection with your significant other.

We'll also delve into the challenge of Ignoring Your Own Needs and Wants. Recognizing and honoring your personal desires is essential for nurturing a successful relationship. We'll discuss the potential consequences of neglecting your own needs and how to rectify this.

Feeling Energetically Alone within a relationship is a common experience, and we'll explore strategies to address this feeling of disconnection, helping you reignite the spark in your partnership.

Understanding What You Need from Your Partner is a critical aspect of a healthy relationship. We'll offer insights into effective communication of your needs and expectations, fostering a stronger and more harmonious connection.

Lastly, we'll delve into the process of Unlearning Past Beliefs that may be hindering your current relationship. Sometimes, past beliefs and experiences can cast a shadow on your present, and we'll discuss how to shed old beliefs that no longer serve you, making room for personal and relational growth.

Join us as we unravel these valuable insights, with the wisdom and experiences shared by our guest, Mariah Jeau. We provide practical advice to help you strengthen your relationships and nurture your personal development.

CONNECT WITH MARIAH

IG:⁠@mariahjeau⁠

⁠Never Alone Recovery

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_

Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here:

https://a.co/d/8huHUH6

*Subscribe so you know exactly when the next episode drops!

Music:

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

Welcome to the "It's My Turn Podcast" with your host, Kelsey Mead! In this week's episode, we're diving deep into the world of personal empowerment and growth. Get ready for a powerful dose of insight and inspiration as we explore how to unlock your inner power.

Are you ready to show up boldly for yourself and your goals? Do you want to speak up and stand out unapologetically? Tune in as we share strategies, stories, and practical tips that will help you create a life, build a thriving business, and nurture relationships that leave you craving "more please."

Join us on this transformative journey as we discuss how to vibe higher, live empowered, and lead by example. It's time to chase your greatness and elevate your health, wealth, and happiness to the next level. The waiting game is officially over, so don't miss this empowering episode. Declare with us, "It's My Turn!"

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

IN THIS EPISODE, WE TALK ABOUT: 

CONNECT WITH GUEST: 

IG: https://www.instagram.com/itsanniegraft/ 

Website: https://www.itsanniegraft.com/ 

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

IN THIS EPISODE, WE TALK ABOUT:

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

IN THIS EPISODE, WE TALK ABOUT: 

CONNECT WITH SAMI:

Free Ultimate Guide to Healing Anxious Attachment 

The Self Love Sanctuary Membership

TikTok: @the.relationship.rehab

IG: @the.relationship.rehab

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

IN THIS EPISODE, WE TALK ABOUT: 

CONNECT WITH MELISSA: 

IG: @Melissa.A.Ketchum 

Website: www.GildedHeartCoaching.com

[email protected]

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Tuesday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com

IN THIS EPISODE, WE TALK ABOUT:

CONNECT WITH KELSEY

Follow me on IG: @kelseymead_
Follow me TikTok:@kelseymead_

Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click here so you don’t miss that email: https://www.kelseymeadcoaching.com/services 

Grab your FREE Re-Alignment Roadmap Workbook here: https://www.kelseymeadcoaching.com/scripting-workbook-freebie

Get the Vibrant Life Journal here: 

https://a.co/d/8huHUH6 

*Subscribe so you know exactly when the next episode drops!

Music: 

A Day For Smiles by Mixaund | https://mixaund.bandcamp.com

Music promoted by https://www.free-stock-music.com