Ryan is a 46-year-old plasterer who decided it wasn’t too late to change his life.

In this episode, he walks through a full arc: parents splitting when he was two, growing up between two homes, dyslexia, gangs, church, early marriage, divorce, debt, and the moment on a Christmas Day lay-by when he realised no one was coming to rescue him.

We get into:

• What it’s really like growing up in a broken home
• Dyslexia, being boxed in at school, and turning it into a strength
• Getting pulled into a gang as a kid and choosing not to go down that road
• How youth work and church gave him an escape and a sense of family
• Early marriage, ministry, money problems and a painful divorce
• The first Christmas without his kids and the decision to rebuild
• Rebuilding as a dad, business owner and husband
• Why he’s moving from plastering into mindset coaching for men
• Routine, running, and why washing the day off matters
• Why it is never “too late” to change career, direction or identity

Ryan now supports men through mindset coaching and a men’s community built around movement, cold water and conversation.

Instagram – Ryan: @ryanmindsetcoaching
Mindset coaching for men in their 30s and 40s who want to stop drifting and start acting like the man they know they should be.

New episodes of the UNTOLD Podcast every Tuesday.

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