On today's episode of Tia's Table we are chatting about reclaiming what was always meant for us. Is it too late to create the memories we rightfully deserve? Can we still do the things that we want after 40? We all know the answer but let's discuss why this is so important.

There's a workout report update and we chat about all the hot mess (but good stuff!) I've seen on TV that is worth the hours on the couch.

Oh. And there's a back to school rant at the beginning. If it doesn't apply let it fly.

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