In this episode, Jessica discusses how to start becoming more proactive about your health, no matter your age. Whether a teenager or a grandparent, there are 5 areas of life in which mindfully creating daily behaviors/habits will not only improve your life now, but set you up for years of healthier practices.

It’s Never Too Late or Too Early To Be Proactive About Your Health

Holistic Hysteria
Hosted by wellness experts Jessica Sanford of BarefootFitJess &amp; Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health &amp; wellness.
Thank you for listening! 
Please FOLLOW and SHARE!

Health & Fitness

Holistic Hysteria Hosted by wellness experts Jessica Sanford of BarefootFitJess & Marisa Martens of Fierce Warrior Yoga take their friend chats public to share laughs, inspiration, and information from real life in an attempt to leave out the hysteria when taking a holistic approach to health & wellness. Thank you for listening! Please FOLLOW and SHARE!

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It’s Never Too Late or Too Early To Be Proactive About Your Health

It’s Never Too Late or Too Early To Be Proactive About Your Health