
Sign up to save your podcasts
Or


In this compelling episode of The Mindful Living, host Sana sits down with Layton Fulton, a former oilfield construction professional turned personal transformation guide. Together, they explore what it really means to reinvent yourself after 50. From shedding societal expectations to embracing discomfort, mindfulness, and even psychedelic therapy—Layton shares how the second half of life can be the most awakening. If you’ve ever felt stuck or wondered if change is possible later in life, this raw and grounded conversation will challenge your beliefs and offer a new lens on aging, ego, and purpose.
About the Guest:
Key Takeaways:
Change isn’t a sudden leap; it’s a slow, honest unfolding.
You’re never too old to learn, evolve, or challenge limiting beliefs.
Psychedelic therapy, when done intentionally, can deepen self-awareness and healing.
True mindfulness isn't a practice—it’s a mindset shift toward presence and authenticity.
Reinvention starts by unlearning old scripts and embracing the unfamiliar.
Connect with Layton Fulton:
Want to be a guest on The Mindful Living? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindfulnessMatters #PersonalDevelopment #NeverTooLate #ConsciousLiving #MindfulLiving #TransformationStory
By Avik Chakraborty and SanaIn this compelling episode of The Mindful Living, host Sana sits down with Layton Fulton, a former oilfield construction professional turned personal transformation guide. Together, they explore what it really means to reinvent yourself after 50. From shedding societal expectations to embracing discomfort, mindfulness, and even psychedelic therapy—Layton shares how the second half of life can be the most awakening. If you’ve ever felt stuck or wondered if change is possible later in life, this raw and grounded conversation will challenge your beliefs and offer a new lens on aging, ego, and purpose.
About the Guest:
Key Takeaways:
Change isn’t a sudden leap; it’s a slow, honest unfolding.
You’re never too old to learn, evolve, or challenge limiting beliefs.
Psychedelic therapy, when done intentionally, can deepen self-awareness and healing.
True mindfulness isn't a practice—it’s a mindset shift toward presence and authenticity.
Reinvention starts by unlearning old scripts and embracing the unfamiliar.
Connect with Layton Fulton:
Want to be a guest on The Mindful Living? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindfulnessMatters #PersonalDevelopment #NeverTooLate #ConsciousLiving #MindfulLiving #TransformationStory