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It's Not a Character Flaw, It's Biology: Understanding Perimenopause, Cravings,
What if the fatigue, brain fog, mood swings, and cravings you're experiencing aren't signs of weakness—but signals from your body asking for help?
In this enlightening episode of the Mind Over Habit Podcast, host Moses sits down with Nancy Thompson, a Registered Nurse, Functional Medicine Nurse Coach, Alcohol Recovery Coach, and Reiki Master who specializes in helping women navigate perimenopause, menopause, and holistic recovery.
After spending 30 years in traditional nursing and experiencing her own breast cancer diagnosis, Nancy realized that symptoms are not life sentences—they are messages. Today, she helps women uncover the root causes behind emotional turbulence, hormonal chaos, fatigue, and cravings by rebuilding neurochemical resilience and restoring whole-person wellness.
This conversation explores the biology of midlife changes, the science behind cravings, functional medicine approaches to healing, and how women can move from merely surviving to truly thriving.
Visit:
https://nancythompsonholisticwellness.com/book-a-call
to connect with Nancy and begin your journey toward whole-person wellness.
View all episodes
By Moses Omosemojeh DadaWhat if the fatigue, brain fog, mood swings, and cravings you're experiencing aren't signs of weakness—but signals from your body asking for help?
In this enlightening episode of the Mind Over Habit Podcast, host Moses sits down with Nancy Thompson, a Registered Nurse, Functional Medicine Nurse Coach, Alcohol Recovery Coach, and Reiki Master who specializes in helping women navigate perimenopause, menopause, and holistic recovery.
After spending 30 years in traditional nursing and experiencing her own breast cancer diagnosis, Nancy realized that symptoms are not life sentences—they are messages. Today, she helps women uncover the root causes behind emotional turbulence, hormonal chaos, fatigue, and cravings by rebuilding neurochemical resilience and restoring whole-person wellness.
This conversation explores the biology of midlife changes, the science behind cravings, functional medicine approaches to healing, and how women can move from merely surviving to truly thriving.
Visit:
https://nancythompsonholisticwellness.com/book-a-call
to connect with Nancy and begin your journey toward whole-person wellness.