What happens when life brings unimaginable loss, unanswered questions, and seasons of grief that seem impossible to navigate?

In this deeply moving episode of the Mind Over Habit Podcast, host Moses Dada sits down with Dara V. Rose—author, speaker, Bible study teacher, and founder of 12 Cups of Grace—for an honest conversation about grief, faith, healing, identity, and purpose.

Dara shares her powerful journey through childhood loss, stillbirth, the death of her mother, difficult family relationships, and the challenges of finding her voice after years of pain. Through every season, she discovered that healing is not about avoiding grief but allowing God to meet us within it.

Drawing from the themes of her upcoming memoir, Born for This Name, Dara offers practical wisdom and biblical encouragement for anyone struggling with loss, identity, family wounds, or spiritual uncertainty.

This conversation is a reminder that our hardest chapters do not define us—and that God can bring purpose, hope, and healing even from life's deepest wounds.

In This Episode

Navigating grief after profound personal loss

How faith can sustain us through difficult seasons

The impact of childhood loss and family dynamics

Healing after stillbirth and motherhood grief

Finding your identity beyond pain and circumstances

Setting healthy boundaries without guilt

Reconnecting with God during seasons of doubt

Discovering purpose through suffering

The story behind Born for This Name

Practical habits for spiritual growth and healing

Whether you're walking through grief, rebuilding your faith, or searching for purpose in a difficult season, this episode will encourage and inspire you to keep moving forward with hope.

What can businesses learn from one of the most successful productions in Broadway history?

In this fascinating episode of the Mind Over Habit Podcast, host Moses Dada sits down with Teri Pruitt, a seasoned theatre professional and longtime veteran of Wicked, to uncover the powerful leadership, teamwork, and problem-solving lessons that happen behind the curtain every single day.

For more than two decades, Wicked has delivered world-class performances night after night, despite constantly changing casts, unexpected challenges, and the fast-paced demands of live theatre. Teri shares how Broadway teams maintain excellence under pressure, adapt to change in real time, and build trust among people who must perform at their best together.

From backstage chaos to seamless execution, this conversation reveals why "the show must go on" is more than a saying—it's a mindset that leaders, entrepreneurs, and professionals can apply to their own organizations and lives.

Whether you're leading a team, managing a business, or navigating change, Teri's insights offer a fresh perspective on resilience, communication, collaboration, and excellence.

In This Episode:

How Wicked operates like a high-performance machine

The leadership lessons hidden behind Broadway productions

Building trust and teamwork in constantly changing environments

What businesses can learn from live theatre

Managing pressure when there are no second chances

Problem-solving in real-time under demanding conditions

Why adaptability is a critical leadership skill

The true meaning of "The Show Must Go On"

Creating excellence through collaboration and preparation

What if your mind, emotions, and relationships were not fixed traits but trainable skills?

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‎In this episode of the Mind Over Habit Podcast, host Moses sits down with Arnold Beekes, founder of Brain Athletes, innovator, coach, and leadership expert. Drawing from over four decades of experience in technology, organizational leadership, psychology, and personal development, Arnold shares why he believes the future belongs to "Brain Athletes"—individuals who intentionally train their brains, emotions, and behaviors to become better leaders and better human beings.

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‎Together, they explore brain fitness, neuroplasticity, mental wellness, digital dementia, leadership, personal transformation, and how to break free from limiting conditioning that keeps people stuck. This conversation offers practical insights for anyone seeking personal growth, emotional resilience, and a healthier mindset.

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What if the challenges you're facing in your health, finances, and career are all connected?

In this transformative episode of the Mind Over Habit Podcast, host Moses Dada sits down with Kristen Renee Appleby—author, speaker, transformational coach, and creator of the Healthy Foundation Framework—to explore the deep connection between physical wellness, emotional healing, financial freedom, and workplace success.

After years of pushing herself to achieve, Kristen faced an autoimmune diagnosis that forced her to slow down and reevaluate everything. What followed was a decade-long journey of healing, self-discovery, and transformation that revealed how our thoughts, patterns, environment, and unresolved wounds influence every area of our lives.

In this conversation, Kristen shares practical insights on overcoming burnout, understanding the mind-body connection, healing limiting beliefs around money, and creating sustainable change from the inside out. Her story is a powerful reminder that true transformation happens when we stop treating symptoms and start rebuilding the foundation beneath them.

Whether you're feeling stuck, overwhelmed, burned out, or simply ready for your next level of growth, this episode offers hope, clarity, and actionable steps to help you move forward.

In This Episode:

Kristen's journey through autoimmune illness and recovery

The hidden connection between health, wealth, and workplace wellness

How childhood experiences shape adult patterns

Understanding burnout and its root causes

The power of the mind-body connection in healing

Breaking free from limiting beliefs and self-sabotage

Healing your relationship with money

Creating a healthy foundation for long-term success

Practical steps to begin your transformation journey today

This episode will inspire you to stop surviving and start rebuilding a life that truly supports your health, happiness, and purpose.

What does it take to break through limitations and become the best version of yourself?

In this inspiring episode of the Mind Over Habit Podcast, host Moses Dada welcomes Chris Natzke, an 8th Degree Black Belt, former U.S. National Taekwondo Champion, bestselling author, and leadership coach, for a powerful conversation on mindset, discipline, and personal transformation.

Chris shares his journey from an insecure young boy searching for confidence to becoming a national champion and one of today's leading voices in leadership and breakthrough performance. Drawing from decades of experience in martial arts, coaching, and personal development, he reveals the principles that help high achievers overcome self-imposed limitations, develop resilience, and lead with purpose.

Listeners will discover practical strategies for creating a Champion's Mindset, building conscious persistence, overcoming fear, and turning challenges into opportunities for growth.

Whether you're an entrepreneur, leader, student, or someone pursuing personal excellence, this episode will challenge you to think bigger, act bolder, and unlock your full potential.

Key Takeaways

The biggest lie that keeps high performers stuck

Why discipline beats motivation every time

The power of a Champion's Mindset

Understanding the 3 C's of Breakthrough

How to overcome fear and limiting beliefs

The importance of Purposeful Vision

Building resilience through Conscious Persistence

Daily habits that create lasting success

Leadership lessons from decades of martial arts training

‎What if burnout isn't caused by a lack of resilience, but by the systems and cultures we work within?

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‎In this episode of the Mind Over Habit Podcast, host Moses Dada sits down with healthcare advisor Basia Perez to explore the real causes of burnout, declining workplace morale, and employee turnover. Drawing from her experience in healthcare leadership and organizational culture, Basia explains why many professionals struggle under workplace environments that unintentionally make it harder for them to thrive.

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‎Together, they discuss the unhealthy norms that have become accepted in many organizations, the role leaders play in creating healthier workplaces, and practical strategies for building cultures that support both performance and wellbeing.

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‎Whether you're a healthcare professional, business leader, entrepreneur, or employee seeking a healthier work-life experience, this conversation offers valuable insights into creating workplaces where people can truly flourish.

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‎Key Takeaways

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‎Why burnout is often a system problem, not a personal weakness

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‎The hidden workplace habits that contribute to employee exhaustion

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‎How leaders can improve morale and employee retention

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‎The connection between workplace culture and long-term success

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‎Practical ways to create healthier, more supportive work environments

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What happens when a dancer, stunt performer, playwright, self-defense instructor, and storyteller refuses to give up on his creative vision?

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‎In this episode of the Mind Over Habit Podcast, host Moses Dada sits down with Zac Baldwin, author of The Legend of Johnnie Swann, to discuss creativity, persistence, storytelling, and the courage to stay true to your voice.

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‎Zac shares fascinating stories from his journey through theater, stunt work, writing, and Hollywood, along with powerful lessons about resilience, purpose, and artistic integrity.

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‎In This Episode:

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‎The journey from stage performer to novelist

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‎Lessons learned from stunt work and theater

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‎Why persistence matters more than talent alone

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‎Staying true to your creative vision

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‎Writing strong and relatable characters

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‎The inspiration behind The Legend of Johnnie Swann

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‎Honoring the stories of Vietnam veterans

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‎Using humor to navigate life's challenges

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‎Creativity, resilience, and personal growth

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‎Advice for aspiring writers and creators

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Why do so many sincere Christians continue to struggle with recurring sin despite their love for God?

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‎In this powerful episode of the Mind Over Habit Podcast, host Moses Dada sits down with author John V. Ruggiero to explore the deeper biblical principles behind spiritual transformation.

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‎Drawing from Romans 7 and Romans 8, John explains why behavior modification often fails, how spiritual patterns become deeply rooted, and what it truly means for Christ to be formed within us.

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‎If you've ever felt stuck in recurring struggles, frustrated by repeated failures, or hungry for deeper spiritual growth, this conversation will provide biblical insight, encouragement, and hope.

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‎In This Episode:

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‎Why recurring sin remains a struggle for many believers

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‎Understanding Romans 7 and Romans 8

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‎What Paul meant by "sin dwelling in my members"

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‎Behavior modification versus heart transformation

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‎Why willpower alone often fails

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‎How spiritual strongholds are formed

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‎Renewing the mind biblically

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‎How Christ is formed within believers

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‎The path to lasting spiritual freedom

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‎Practical steps for spiritual growth

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What separates a manager from a truly exceptional leader?

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‎Why do some leaders inspire loyalty, trust, and growth while others create frustration, disengagement, and turnover?

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‎In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Dr. Andy Neillie, leadership expert, bestselling author, business owner, keynote speaker, and leadership coach.

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‎Drawing from over two decades of leadership experience, Andy shares practical lessons on trust, empathy, communication, employee retention, and the human side of leadership. He explains why leadership is always personal, how managers can become transformational leaders, and why the best leaders focus on serving others rather than themselves.

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‎Whether you're leading a business, managing a team, running an organization, or simply seeking to improve your influence, this conversation will equip you with actionable leadership insights you can apply immediately.

What happens when your ideal customers are searching for solutions—but they can't find your business?

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‎In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Josiah Lorsung, Founder and CEO of Odin Marketing House, a B2B marketing agency specializing in manufacturing, industrial, and professional services companies.

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‎Josiah shares why traditional marketing tactics often fail, how AI is changing buyer behavior, and why businesses must focus on building systems instead of chasing marketing trends. He explains the growing importance of Answer Engine Optimization (AEO), how buyers use tools like ChatGPT and Perplexity to research suppliers, and what businesses need to do to remain visible and competitive.

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‎Whether you're an entrepreneur, business owner, marketer, or sales leader, this conversation offers practical strategies for building a predictable pipeline and attracting qualified buyers in today's digital landscape.

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‎In This Episode You'll Learn:

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‎Why many B2B companies struggle to generate quality leads

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‎How AI is transforming buyer behavior and purchasing decisions

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‎What Answer Engine Optimization (AEO) is and why it matters

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‎Why website traffic doesn't always translate into sales

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‎The difference between marketing tactics and marketing systems

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‎How industrial and manufacturing companies can improve visibility

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‎The biggest mistakes businesses make when hiring marketing agencies

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‎Why fast follow-up can determine whether you win or lose a deal

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‎How to build a sustainable lead-generation machine

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‎The future of AI-driven demand generation

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